Dental story online

Excellent dental hygiene is vitally important. Your teeth require proper care in order to prevent detrimental states, such as cavities and plaque build up, which can result in tooth loss. Keeping your gums in excellent health is essential, as inadequate dental care may possibly result in gum disease, which is characterized by both foul breath and bleeding at the gum line. Brushing alone is not sufficient, as this fails to remove plaque and/or food particles from in between teeth and the gum line. Considering these facts, it becomes clear why flossing may be one of the most important parts in a dental routine.

Dental floss must be used correctly in order to effectively remove food and tartar from the teeth. In order to floss properly, use a several inch long length of floss. Once you have the proper length, wind the majority of the strand around an index finger, and wrap the remainder around the opposite index finger. By doing this, excess floss may be wound up as it is used. Use your thumbs to make the strand taut by pressing.

Gently slide the strand between the teeth and slowly move back and forth using a rubbing motion. Once the floss reaches the gums, curve around the individual tooth and gently press between the tooth and gum line. Utilize slow up and down movements to release the strand from the teeth. When flossing, remember to do so between all teeth, including behind the back teeth - which is often commonly forgotten.

Be aware, slight gum bleeding may occur. This is normal, often occurring from bearing down a little hard and may have lightly cut the gum line. No issues should remain upon rinsing. Beware, bleeding after every floss could be a early signal for gum disease; visit your oral hygienist or dentist for further assistance. If the gum disease is early, proper flossing along with cleaning often clears any problems.

Flossing daily generally is acceptable for healthy gums and teeth. For best results, try flossing after each meal, because tartar build up begins in under 24 hours. Talk with your oral hygienist or dentist for proper toothbrush and dental floss use and demonstrations.